Something has changed.
You just haven't worked out what to do about it yet.
For capable women who know they don’t want to keep doing things exactly as they are ~ but aren’t sure what comes next.
Maybe nothing is dramatically wrong.
In fact, from the outside, your life might look pretty good.
You’re capable. You’re managing.
Other people probably think you’re doing brilliantly.
And yet… something keeps nudging at you.
Is this still what I want?
Why doesn't this feel quite right anymore?
Surely I'm not going to change everything now?
Well, you don't have to.
But you might need to stop talking yourself out of the question that's been quietly following you around:
“Is this still what I want?”
You don't need someone to tell you what to do.
You need space to work out what's right for you.
Coaching with me isn't about handing you the answer.
We'll get curious about what's changed, what isn't fitting anymore, what still matters, what you want more of and what you're absolutely done with.
Because “something needs to change” doesn't necessarily mean everything needs to change.
Sometimes the first step is simply creating enough space to work out what you're actually trying to tell yourself.
What might we actually work on?
Your crossroads might be about your work. But it might not. You might be questioning a relationship, your priorities, your ambition, how you're spending your time, how much you're carrying or simply wondering whether the life you worked hard to build still fits the woman you've become.
What's changed ~ and why something that used to feel right doesn't anymore.
What you actually want ~ underneath everybody else's expectations and opinions.
What's keeping you stuck ~ including patterns, assumptions and fears influencing your choices.
What still fits ~ because wanting change doesn't mean throwing everything away.
What matters now ~ your current values, priorities and definition of a good life.
What comes next ~ thoughtful, realistic decisions that feel like yours.
You don't need to arrive knowing the answer.
That's what we'll work out together.
Ways to Work With Me
THE CROSSROADS SESSION
When there's one thing you can't stop going round in circles about.
A focused 90-minute private coaching conversation to help you get underneath a decision, situation or persistent question and see your way forward more clearly.
Includes a 90-minute 1:1 private session and personalised follow-up reflection and action notes.
Investment: £150
THE CIRCLE
From “Something needs to change...” to knowing what you want to do about it.
An intimate three-month coaching experience for a maximum of four women.
Over three months, we'll get underneath what's actually changed, untangle what you want from what you think you should want, and help you make thoughtful decisions about what comes next ~ without assuming you need to change everything.
Six group coaching sessions, private WhatsApp support, email reflections, values and mindful breathing resources, plus a private 30-minute 1:1 booster session.
Investment: £550
(or 2 × £275)
THE CROSSROADS SHIFT
When it isn't just one decision.
Six private 1:1 coaching sessions for when you've realised the question runs deeper than “What should I do?”
Over six sessions, we’ll get underneath what’s really going on, explore what’s changed and what matters to you now, and work towards decisions and changes that feel genuinely right for you.
Includes personalised reflections, resources and light-touch email support.
Investment: £900
(or 3 × £300)
SEASONAL RETREATS
Step away from everyday life long enough to hear yourself think.
Seasonal coaching and wellbeing experiences bringing together thoughtful reflection, movement, rest, connection and space away from everyday life.
Dates shared on Instagram
Individually priced
Not sure which is right for you?
That's completely fine. If you're not sure whether you need one focused conversation, longer-term private coaching or a group experiences through The Circle, start with a conversation. Tell me a little about what's going on and we'll work out which option - if any - makes sense for you.
Let’s have a conversation.
i’ve been at a crossroads too…
After more than 25 years in education, including 15 years in senior leadership, I reached a crossroads of my own.
From the outside, things looked successful. And actually, they were successful. I was good at what I did. I'd worked really hard to get there.
Which made admitting that I wasn't sure I wanted it anymore considerably more complicated.
I didn't need someone to tell me to leave. I needed space to hear myself think. To understand what had changed. To reconnect with what mattered to me. And to work out what I wanted the next part of my life to look like.
Coaching gave me that space.
Today, as an ICF Certified Coach, that's what I create for others.
My background in leadership, education and business means I understand responsibility, complexity and what it feels like when other people rely on you.
My coaching is thoughtful, warm and honest. I listen deeply, challenge gently and won't pretend there's a neat three-step answer to a complicated life.
Because the aim isn't to build somebody else's version of a good life. It's to work out what yours looks like now.
~ Autumn
Is Coaching for you?
You might be in the right place if you've caught yourself thinking...
“Nothing is actually wrong. So why doesn't this feel right anymore?”
“I've worked so hard to get here. Surely I'm not going to change it now?”
“I know I don't want to keep doing things exactly like this. I just don't know what I want instead.”
“Am I genuinely unhappy with this ~ or am I just tired?”
“What if I make a change and regret it?”
“Who am I if I don't want the things I've spent years working towards?”
Or perhaps you can't articulate it yet.
You just keep having the same quiet thought:
Something has changed.
READY TO WORK OUT WHAT COMES NEXT?
You don't need to have the answer yet.
You just need somewhere to start working it out.
You don't need to know what comes next.
You just need somewhere to start working it out.
Whether there's one decision keeping you awake, something bigger shifting underneath the surface, or simply a feeling you can't quite shake…
you don't have to work it all out alone!
Explore ways to work with me or book a conversation.
You don't need to be at breaking point to begin.